IDEAL Avocado Fruit
IDEAL Avocado Fruits are grown under Kenya's equator sun on the lush green slopes of Mt. Kenya under stringent Good Agricultural Practices (GAP) in environment sustainable conditions.Product Features
Avocados are the fruit from the Persea Americana, a tall evergreen tree that can grow up to 65 feet in height. The avocado is colloquially known as the Alligator Pear, reflecting its shape and the leather-like appearance of its skin. Avocado is derived from the Aztec word "ahuacatl These fruits are from the Fuerte type of avocado,which is larger than the Hass and has smooth, dark green skin and a more defined pear shape. Avocados vary in weight from 200g to 300g depending upon the variety. The edible portion of the avocado is its yellow-green flesh, which has a luscious, buttery consistency and a subtle nutty flavor. The skin and pit are inedible.Health Benefits
Avocados are a good source of vitamin K, dietary fiber, vitamin B6, vitamin C, folate and copper. Avocados are also a good source of potassium. They are higher in potassium than a medium banana. Although they are fruits, avocados have a high fat content of between 71 to 88% of their total calories - about 20 times the average for other fruits. A typical avocado contains 30 grams of fat, but 70% of which are health-promoting monounsaturated fats, especially oleic acid. Avocados also:-- Promote Heart Health
- Promote Optimal Health protection against breast cancer, prostrate cancer.
- Increase the absorption of Carotenoids from Vegetables
- Contain Phytonutrients that Combat Oral Cancer
- Promote Blood health
Inspired to delight
Product Presentation
- Packed Fresh Fruits in boxes of 4 - 5 kgs for both Hass and Fuerte Varieties
- Clients' specifications